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Bigger-Faster Chicken?

Bigger Chickens- Food, Inc


So after watching this trailer, what are your thoughts on the food you consume and where it came from?

Do you care?

Will you change the way you eat?

If you are already gone organic, has it made a difference on how you feel?

www.ryancook.com

Pooping 2.0

Yes, you read the title correctly.

I stumbled across through a couple friends of mine. They are both highly knowledgeable about fitness and beyond. 

The first one is Adrian Robles, an old high school friend I graduated the same year w/ but went to different school. His blogsite is http://adriancpt1.blogspot.com stop by and check it out sometime. 

The other guy I snagged this video from is Sean Croxton, his website is http://undergroundwellness.com/blog Underground Wellness takes a holistic, functional approach to rebuilding health from the ground up. 

How well are you pooping? As Sean Croxton of Underground Wellness says, "Long-term digestive dysfunction is a tremendous stress on the body, causing poor nutrient absorption, autointoxication, immune system compromise, and adrenal burnout." 

This video is funny but full of tidbits of info on pooping- Here's a video of Sean in action giving you the "low down" on 'Poopin' 2.0- Enjoy

www.ryancook.net